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Tantric Meditation Exercise:

My first question is more technical, there are.. many a tantric meditation.. more than I can preform in one day.. I do have a life beside it yes..

One tantric meditation a day is acceptable..
how would you recomend me to start? when should I do my meditation.. morning? before sleeping? in the middle of the day? with which one to start? visualization? just relaxing? imagning my color? programming my "key in", correcting my past/future?

While doing the tantric meditation and visualizing, I've found out that it's pretty difficult to me to imagine a "succesful hit",
even in my mind she says no.